60 Minutes Coaching Session
This is a 60 mins coaching session where we will work on a topic that is most relevant to you and your healing.
My focus is to help you access more self-awareness and healing through discovering your internal system of burdened parts, beliefs and younger wounded parts within you. I will help you access your own loving and compassionate Self – your inner healer, who has the ability to heal your wounded parts and liberate your burdened parts.
Whilst I mostly use IFS and parts work modalities, if needed I might apply somatic exercises and nervous system regulation tools and upon request I can offer a holistic approach through incorporating certain foods or supplements to support your body and mind as well.
You will leave the session with more understanding and compassion for your parts – which is the foundation of self-love and self-trust – and (if your inner system allows in one 60 minutes session) with some parts unburdened from conditioning or trauma, so that you can truly live free from the shackles of your past.
The session will be held on Zoom.
Languages: English or (Swiss) German
Duration: 60mins
Price: 120 CHF
90 Minutes Healing Session
This 90 mins Healing Session will provide the same framework as the 60 minutes Coaching Session.
If you feel like you have strong protector parts within you that seem very stubborn to allow you to feel and access the pain of your younger wounded parts, this might be a better option to help them relax and trust the process of healing. Some systems need more time, and this option is exactly meant for those who need just that.
It is also a good option for anyone new to this healing modality (it gives us more time to map your inner system = more understanding for yourself and the parts within you) or for anyone who have many things going on that they want to work on and heal.
You will leave the session with more understanding and compassion for your parts – which is the foundation of self-love and self-trust – and (if your inner system allows in one 90 minutes session) with some parts unburdened from conditioning or trauma, so that you can truly live free from the shackles of your past.
The session will be held on Zoom.
Languages: English or (Swiss) German
Duration: 90 mins
Price: 180 CHF
Coaching Package
Book a package of five 60 minutes coaching sessions and save money. If you prefer 120mins sessions, we can schedule two 60 mins sessions back to back in one sitting.
Package Price: 520 CHF
(Value for five 60 minutes sessions without the package: 600 CHF)
Curious but not sure if I’m the right coach for you?
Are you interested, but some parts within you are concerned whether we’re a good fit? Don’t hesitate to book a free 15-minute discovery call to get to know each other and clear up any questions and concerns.